Mindcova a website for mental health and peace of mind.
therapy isn't just a solution. its a way of living with awareness, care and connection
Meet our therapists
Our team is expanding, and more psychologists will be joining us soon. For now, you can choose a specialist from our current psychologists who aligns with your needs and preferences.
How it Works
1
Find Your Psychologist
Every healing journey begins with a safe conversation. Find the right psychologist for you and take the first step with confidence.
2
Make an Appointment
It’s time to make time for yourself. Book your session now and start a real conversation.
3
Get Services
Our psychological services are designed based on scientific, specialized and individual centered approaches. From individual counseling to couples therapy and from self-discovery to anxiety management start your journey with an informed choice.
Scientific Studies and Resorces in Psychology
Discover helpful articles on mental health and psychology.
Have you ever felt like you’re constantly stuck in a repeating cycle? For example, no matter how hard you try, your relationships somehow fail, or you always end up thinking, “I’m not good enough”? Maybe...
Often, people consider counseling and psychotherapy to be the same thing or use the terms interchangeably. Even many of their existing definitions make the line between the two unclear. Here, we’ll explore the similarities and...
If you’ve been to a psychologist or even just heard about it, you might have wondered why some just listen, some give you exercises, and some dig into your past. These differences aren’t random, every...
Psychology is not just therapy, but a more accurate understanding of the human beings. Psychology is the science that studies human behavior, emotions, and mental processes. But contrary to popular belief, psychology isn’t just for...
We might think therapy is just about sitting on a comfy couch, talking, and feeling better afterward. But the reality is that the therapy room is full of difficult, complex, and sometimes even painful moments...
Today, many people have come to realize that mental health should be as important as physical health. For this reason, seeing a psychotherapist has become more common than in the past. However, many still believe...
Therapy, or psychotherapy, isn’t just for when you’re feeling really bad or going through a crisis. In fact, many people today go to therapy even without a specific mental health disorder to get to know...
Why Online Therapy Can Be an Excellent Choice? Online therapy isn’t just a more convenient way to talk to a therapist; it’s a new experience that can make mental health support more accessible and comfortable...
Need help choosing the right therapist?
You can have a free pre consultation session with us to choose the right therapist.
common qustions?
Got questions? we’re here to help you find the right therapist.
Do I Need a Serious Problem to Go to Therapy?
Therapy isn’t just for major crises; it’s also useful for personal growth, gaining self-awareness, improving relationships, managing emotions, and even preventing future problems. Many people go to therapy because they want to:
-Know themselves better
-Cope with daily anxieties
-Make major life decisions more consciously
-Or simply have a safe space for conversation
Therapy is like a workout for your mind—it’s for both healing and strengthening. Just as you might see a coach or a doctor for your physical health, you can work with a specialist for your mental well-being, even when everything “seems” fine.
Are Psychotherapy Sessions Confidential?
One of the fundamental principles of psychotherapy is maintaining privacy and confidentiality. A psychologist is obligated not to share any information discussed in sessions with anyone not even your closest family or friends without your consent. This principle is not only ethical but also a core part of professional regulations and the principles of psychotherapy.
However, in very specific cases such as a serious threat to your life or the lives of others the psychologist may be legally required to take certain actions. But even in those situations, every effort is made to handle the matter with complete respect and transparency toward the client.
So, you can feel at ease talking in a safe and non-judgmental space, confident that you are being heard, not exposed.
Do online therapy sessions offer the same quality as in person sessions?
Yes. it’s enough for both the therapist and the client to have a clear visual of each other. Make sure your face and body are visible to the therapist. Most importantly, it’s the collaboration and therapeutic connection between the client and therapist that truly determines the quality of the sessions.
What happens if I forget my session or can’t attend?
We take time and scheduling seriously in the therapeutic process. If you’re unable to attend your session for any reason, please notify us at least 24 hours in advance so we can reschedule or cancel without any charge.If notice is not provided in time, the session fee may still apply or future bookings may be limited this policy is in place to respect the therapist’s time and that of other clients.To manage your time better, you can use automatic reminders to avoid missing your sessions.
Is Therapy Effective for Anxiety, Depression, or Relationship Issues?
Yes, psychotherapy is one of the most effective, science-backed methods for managing and treating anxiety, depression, and relationship problems.
Therapy helps you to:
Identify the root of your distressing feelings and thoughts.
Change unhealthy behavioral and mental patterns.
Strengthen your skills in communication, emotional regulation, and problem-solving.
Most importantly, therapy isn’t just a treatment—it’s a process of growth. Even if your feelings aren’t very intense, talking with a psychologist can help you better understand yourself and improve your quality of life.
How Can I Choose the Right Psychologist for Me?
Choosing the right psychologist means finding someone who aligns with your needs, concerns, and communication style. On our platform, you can choose a psychologist based on their specialty, therapeutic approach, and work experience.
If I have a question about my therapist or the sessions, who should I contact?
All therapists are accompanied by a dedicated coordinator. You can contact your therapist’s coordinator at the addresses listed below. Ask them your questions, and they will get back to you as soon as possible.